By:Brooklyn Swalwell (10)

Ash Wednesday marks the beginning of Lent in the Catholic Church, a season focused on reflection and preparation for Easter. While it may not be one of the most liturgically significant days, it carries deep cultural and spiritual meaning.

 “Ash Wednesday is not a feast day or solemnity, but rather a time of intentional preparation. It’s not about celebration,” Fr. Paul explained. “It’s about intentionality, preparing our hearts for Easter.” 

Over time, the day has become culturally important as a moment for Catholics to pause and reflect on their faith.

One of the most recognizable parts of Ash Wednesday is the distribution of ashes. These ashes serve as a powerful biblical symbol of humility and repentance.

 “The ashes remind us of destruction and death, but also repentance,” Fr. Paul said. “We hear the words, ‘Remember you are dust, and to dust you shall return,’ which place our lives into perspective.”

Ash Wednesday is also a day of fasting and abstinence. Catholics ages 18 to 59 are required to fast, while anyone 14 and older must abstain from meat. However, Fr. Paul emphasized that fasting is not meant to be done blindly.

 “Fasting is intentional suffering,” he explained. “It helps us say no to things on earth and trains our hearts to hunger for what matters most.”

Students are encouraged to approach fasting and sacrifice in a healthy and meaningful way. This includes being mindful of personal health and using sacrifice as an opportunity to grow in charity, prayer, and love for others.

As Ash Wednesday approaches, Fr. Paul encourages students to reflect on what they consume daily. 

“Ask yourself whether the things you’re taking in social media, TV, music, are eternal,” he said. Lent is a time to grow in awareness of what is good, true, and meaningful, and to live out the Gospel more fully.

When choosing Lenten sacrifices, students are encouraged to be intentional. 

“Ask, ‘How will this help me love others better?’” Fr. Paul explained. Examples include giving up sugary drinks to remember those without clean water, or practicing silence and prayer to focus more deeply on God.

As Lent begins, Fr. Paul hopes students carry one central message with them; 

“Repent and believe in the Gospel.” He added, “When we are able to acknowledge that we are going to die, that actually helps us live more fully.”